My name is Isaiah James, and I have an incredible opportunity for those looking to take their fitness to the next level or prepare for the ultimate challenge of Hyrox.

This year, I’ve competed in three Hyrox races, and it’s shown me how much untapped potential exists in people just like you. With the end of the year fast approaching, I’ve decided to give back and help others step into this exciting world of high-intensity fitness.

I’ve created a FREE 8-week Hyrox training programme, carefully designed to help you level up your fitness. This standardised programme includes daily workout plans, catering to beginners who are new to high-intensity training and those ready to turn up the heat. Whether you’re planning to tackle your first Hyrox or simply want to transform your fitness routine, this is your chance to get started.